This list will assist you in selecting clothing and equipment suitable for polar expedition use. However we will need to approve any items that you bring so liaise with us well in advance.
ITEM |
DETAILS / BRAND |
5m of 2-3 mm cord |
for making zip extensions that are easy to grab with mittens, & other uses |
harness |
|
bowl, cup, spoon |
plastic, freezer safe, a lid for the bowl and cup can be handy, bowl at least 1 litre |
camp seat |
Icetrek Rekliner or Polar Swag |
compass |
swung for the hemisphere you are in, or universal model. Use with Navimount |
face mask |
neoprene is best, maximum coverage. Icetrek Guru |
fleece clothing |
zippered jacket and pants, warm when wet, dries quickly |
goggles |
help to keep your face warm as well as protect your eyes. |
GPS |
hand held, to navigate with, mark 90 degrees as a memento if going to North or South Pole |
hand wash gel |
use after toileting and before meals |
ice brush |
hard bristles, for de-icing outer clothing shell clothing and boots |
ice screws |
use as anchors for tent pitching on bare ice, store in bag, keep points sharp |
insulated clothing |
down fill with hood, warmest outerwear |
liner gloves |
useful in the tent |
mittens - liner |
woollen liner mittens, used under polar mitts on colder days |
mittens - polar |
thick wool or fleece, windproof shell, loose fitting to accommodate liner mittens. Icetrek Kelvin |
neck gaiter (buff) |
a fleece or silk tube worn around the neck, multiple uses |
peak cap / visor |
can be bright on the eyes and also useful for keeping the fur ruff on your hood out of your eyes |
pee bottle |
plastic, wide mouth, screw top lid. Nalgene wide mouth |
pocket knife/multi-tool |
useful for a host of tasks, be sure the blade is sharp |
polar boots |
insulated boots, flexible sole, used in Flexi Ski Bindings, -40C rated. Baffin or Alfa |
pots and utensils |
for cooking and serving |
shell jacket |
full-length front zip, pit zips for ventilation, attached hood, fur ruff fitted to hood |
shell pants |
full-length side zips, braces/suspenders |
ski bindings |
|
ski poles |
telescopic, large hand loop for mittens. |
skis and skins |
touring skis with metal edges and full-length skins for traction |
sleeping bag - down |
for icecap conditions, contoured hood, rated to -40C minimum for North Pole, -35 for South Pole and Svalbard |
sleeping bag -synthetic |
for damp North Pole conditions, contoured hood, rated to -40C minimum |
sleeping bag liner |
adds warmth and keeps sleeping bag cleaner |
sleeping mat foam |
additional insulation |
sleeping mat inflatable |
for comfort and insulation. |
snow shovel |
telescopic shaft, grip handle |
stove |
pressure stove, for warmth as well as cooking. MSR XGK Expedition |
suncream |
SPF45 is preferable, lip screen is also important |
sunglasses |
good quality glasses, interchangeable yellow lenses for whiteout |
tent |
modified for polar use, 2 people per tent. Hilleberg |
tent brush |
for sweeping snow and ice from floor of tent |
thermal clothing |
base layer worn next to skin, various grades for different conditions |
thermos flasks |
stainless-steel vacuum flasks. Wrap tape around the outside to insulate your hands from the steel. |
thick socks |
2 x thick socks - dacron or wool |
thin socks |
can be added to thick socks to regulate bulk and boot fit, merino |
toilet paper |
a roll each, also useful for kitchen mopping up |
underwear |
How many? Personal choice Bring some wipes if you want to stay a little fresher |
VBL socks |
some people’s feet sweat a lot. VBL’s will keep your socks and inner boots dry. More info below. |
warm hats |
fleece, with ear coverage. one windproof, one for sleeping. Icetrek Celsius |
whistle |
plastic, kept handy in case of emergency |
amphibious sleds |
safe and useful for water crossings (North Pole) |
climbing equipment |
used for glacier travel (glaciated regions) |
contact forms |
details of your contacts, emergency contacts, insurers |
cord reels |
reels of strong cord used to set up ferries across open water (North Pole) |
emergency beacon |
GPS personal locator beacon |
fire blankets |
for use with each tent stove |
firearm and ammunition |
polar bear deterrent (North Pole, Svalbard, Greenland) |
insurance policies |
in the event we require an evacuation or medical assistance |
medical forms |
your medical information including doctor contact details |
medical kit |
comprehensive Wilderness First-Aid kit |
satellite phone |
with spare batteries, communications with emergency services |
spare and repair kit |
for repairing or mending equipment and clothing |
throw ropes |
carried in small bags, used as safety throw ropes when crossing leads (North Pole) |
trip (perimeter) wires |
activate flares if breached, set up around the camp, as polar bear deterrent (Svalbard) |
USE OF FABRICS and OTHER MATERIALS in extreme cold
ITEM |
COMMENT |
aluminium |
strong and flexible, less so in extreme cold, can become brittle |
carbon fiber |
structurally very strong and rigid, unaffected by extreme cold |
cotton |
natural, not recommended, saps heat when wet and slow to dry |
down |
natural, superior warmth to weight, doesn’t tolerate moisture, used as insulation in sleeping bags and insulated clothing |
felt |
natural or synthetic, often used in boot liners, warm but not particularly strong |
fiberglass |
not suited to extreme cold |
fur |
natural, typically wolf, used commonly as a ruff around the hood, creates a micro-climate around the face, typical ruff is 5cm wide and 70cm long wrapped around the rim with long (guard) hairs on the outside. |
Kevlar |
structurally strong and rigid, not ideal in extreme cold |
leather |
strong and flexible in extreme cold, rigid if it gets wet and freezes, heavy, difficult to dry |
merino wool |
excellent base layer material, not as smelly as synthetics but not as strong, Socks wear out quickly. |
nylon/acrylic/polyester |
synthetic, hard-wearing, fast drying, lacks the warmth of fleece |
polar fleece |
synthetic, warm and fast drying, used in clothing and headwear |
polycarbonate |
not suited to extreme cold |
polyethylene |
strong and flexible in moderate cold, HDPE better (kayaks), UHMWPE is best for strength, flex and glide in extreme cold (Flexi ski bindings). |
polypropylene/Capilene |
synthetic, used in base layer (thermals), socks and glove liners, fast drying and wicks moisture |
shell fabrics |
synthetic, windproof fabric used in outer garments, waterproofing not important in high polar environments, Gore-Tex not preferable as it doesn’t breathe fast enough, tape sealing of seams not important |
steel |
structurally strong and rigid in extreme cold. Any metal will sap the cold from your body, particularly fingers, metal objects eg. ice tool shafts, thermoses etc., should be insulated with tape to avoid frostbite |
synthetics/Primaloft |
synthetic, warm and fast drying, excellent in damp conditions, used as insulation in sleeping bags and outer clothing |
titanium |
structurally strong and rigid but becomes brittle in extreme cold |
Vapour Barrier Liners (VBL’s) |
VBL’s are used to prevent perspiration from entering your sleeping bag, clothing and boot liners. Must be made of plastic, like strong garbage bags. Stitched nylon VBL’s don’t work well enough. Bring VBL’s for your feet; supermarket bags are fine, make sure they have no holes. Not really required for sleeping bags or hands on shorter expeditions. |
Velcro |
usually works well in cold so long as it is kept free of snow |
Windstopper/Windbloc |
synthetic, windproof fabric used in gloves, hats and some clothing, takes a while to dry if it gets damp, |
wool |
natural, used in clothing, warm but it takes longer to dry than synthetics and is less strong. |
zippers |
waterproof or water-resistant zips are too stiff in extreme cold, larger teeth are better, add extensions to the zip sliders for ease of use |
OPTIONAL EQUIPMENT you may bring (but will make your sled heavier!)
accessory carabiners |
handy for hanging things on your harness, in the tent etc |
alcohol |
enough for a nip each night if you like, decant into an unbreakable flask, not glass |
camera |
most cameras are OK in the cold, compact are better, take spare batteries |
compass |
balanced for the hemisphere you are in, or universal/global model |
GPS |
hand held, to navigate and to mark 90 degrees as a memento |
hand and foot warmers |
chemical warmers in case you really feel the cold on your digits. Also useful for electronics |
iPod and headphones |
for use in the tent, take a battery recharging device if you intent to use it a lot |
Iridium GO modem |
send/receive emails and photos, Gmail, blogging, phone calls |
Iridium phone |
bring your own to make personal calls |
TIPS
buckles | operate all side-release, ladder-lock and other nylon/acetal buckles at home with your mitts on. If you can’t get them to work at home they won’t work on the ice. |
dressing | because you’ll be active during the day, it will be unlikely that you will wear anything more than a couple of fleece pull-overs and a thermal top under a windproof jacket. If you get cool, or when we stop, your insulated jacket will go over everything, including your windproof. Avoid tight fitting clothing. Even your base layer should be quite loose. Lots of pockets is good, even in fleece jumpers, handy for all sorts of things. Inside the tent you will be warm enough to get by without gloves and your warm jacket. Each person is different but all find that the temperature in the tent is warm and comfortable. |
eating | the food may not always be to your taste but you must make a point of eating and drinking as much as you can. If you do not eat or drink adequately you will feel the cold much more, hunger and dehydration are two of the of the biggest contributors to hypothermia. |
electronics / batteries | extreme cold will have a negative effect on electronics. Lithium batteries work best, all other battery types do not hold their charge very well in extreme cold. Small digital still cameras can be kept warm in a pocket but keep it in a sealed bag or case. This prevents perspiration ice forming on it when it’s in your pocket. A camera brought from the cold into a warmer tent will fog up instantly. Always keep it covered until it reaches the ambient temperature before using it. Remember, the smaller the buttons, the more difficult to operate. Take plenty of spare batteries. |
personal hygiene | consider bringing some personal hygiene items. There won’t be any running water and warm water is at a premium. A quick-dry wash cloth can be used for washing yourself but bear in mind that if not dried adequately it will freeze. An alternative is using wet wipes kept in a container next to your body. Talc powder can help too. Disinfectant hand-wash is available for each tent. Use it after toileting and before cooking/eating. For toileting, if it’s yellow, we’re pretty mellow; if it’s brown, bury it down (and away from the tent). Find a pressure ridge to get out of the wind. Use a pee bottle inside your sleeping bag, it’s easy and makes a good hot-water bottle. Ladies can use a FUD (Female Urination Device) - Google it! |
rest stops | we usually ski for 60-120 minutes then have a break. Breaks are usually between 5 and 20 minutes, depending on the cold. Your insulated jacket can go over everything, including your backpack. Keep your skis on during shorter breaks, take them off for lunch. Drink and eat during every break or you will feel the effects of hunger and dehydration. We travel between 6 and 8 hours every day not including rests. |
sled packing | You will be allocated a plastic sled. Pack the largest and heaviest equipment, including food, at the bottom, spreading the weight evenly over the base of the sled. This helps balance the sled and minimizes annoying capsizes. The sleds come with a snow cover and compression straps for securing the load. Items required during the day can be slipped under the cover or carried in your backpack. Large but lightweight items such as sleeping pads can be carried in your backpack to maximize room in your sled if required. |
sleeping | you must use 2 mattresses under your sleeping bag. Your sleeping bag will keep you warm in the coldest temperatures, so long as you use it properly. Slide into the bag liner, close the zipper, adjust the neck baffle so that it sits above your shoulders, place your head in the hood and tighten the drawcord. This will prevent cold seeping into your bag and warmth from escaping. Be sure to stay on your mats. |
steel | steel items must be insulated where possible. Even with gloves and mittens on, fingers can become frost damaged when handling cold-soaked steel. Wrap tape around your thermos flask and any other steel items you may have. |
teamwork | look out for your team mates. Check their faces for frost exposure or injury every time you talk to them. There are lots of little jobs to do - tents, filling cooking-snow bags, cooking, cleaning, getting over pressure ridges, constructing rafts to cross leads - so pitch in. If the person ahead of you is struggling to get their sled over a bump, give the back of their sled a push with your ski poles. The person behind you will do the same. |
zips | add extensions to all your zips, about 5-7cm is good, even longer on the ones you will use often, ie. main zip on windproof jacket etc. Extension tags should be a different colour from the rest of the garment for easy identification. Make sure all zips are working well, a broken or malfunctioning zip can be disastrous. |
Contact us if you have any questions.